Important to know.

The articles, guides and tools on this website — including the Find the Right Support guide — are for general information. They are not a clinical assessment, diagnosis or treatment, and shouldn't be relied on as such.

Sanguine's counselling and coaching are talking-based forms of support. They are not emergency, medical or psychiatric services. Where another form of support would serve you better, we'll say so.

Sanguine is not an emergency service. If you or someone else is in immediate danger, call 112. For free 24/7 mental health support in India, call Tele-MANAS on 14416. See urgent support.